Tuesday, March 12, 2013

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You must Spend More Consideration to Cleaning Vegetables

When we mention the pesticides and fertilizers in fruits or vegetables, it indeed tends to make us headache. Specialists say the pesticide residues of vegetables and fruits are organophosphorus and nitrogen fertilizer. If we eat these residual pesticides in fruits or vegetables, we're really very easily to lead to chronic poisoning. At the same time, if these pesticides and fertilizers are saved in our bodies, more than a certain quantity, it will trigger a number of chronic ailments, and in some cases induce cancer. And for pregnant girls, it will also affect the improvement of fetus.

It seems that how you can get rid of the pesticide residues on fruits and vegetables has become a major occasion in each and every of our family members kitchen. How concerning the usual cleaning approach in our family members? The experiments show that the pesticides around the vegetables are mostly challenging to dissolve in water; a extended soak cannot properly eliminate residual pesticides; so we don't advocate soaking, but advocate washing. The washing strategy would be the easiest way of cleaning vegetables, initial we ought to use the modest quantity of running water to wash off the dirt around the surface on the vegetable for a number of occasions. Even so, this method is mainly utilized for leafy vegetables, including spinach, lettuce, cabbage and so on, for other forms of fruits and vegetables, how should we do?


If we can not clean the vegetables, we need to cut off the skin if it truly is attainable. Speaking of peel, when it comes to vegetables, this really is a great technique to take away pesticide residues, since the pesticide around the surface of uneven look or hairy surface is relatively far more, like melon, apple, pear, cucumber and so on. So, for some vegetables or fruits, if it may be peeled, we should peel to eat, but we ought to spend interest to first cleaning and after that peel to eat, which can avoid the paring knife contaminating the pesticides so that contaminate the vegetables. However, specialists have warned that after peeling, the nutrients on the fruits and vegetables will be decreased.

Properly, heating method is suitable for flower vegetables which are hard to take care of by a number of other approaches, such as lily, celery, green peppers or beans and so on; for these, we use warm water to clean them or out them within the boiling water for 2 to 5 minutes. This method permits carbamate insecticides accelerate with escalating temperature, which is really efficient to take away the pesticide. Nevertheless, the above techniques have their own positive aspects and disadvantages, so if you clean them, you should pay consideration for the collection of a appropriate strategy.

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